I tend to feel overwhelmed when problems arise and cannot seem to snap out of it?

I know what assumptions are and how to identify them?

I know how to analyze my problems?

I know the various barriers to effective analytical thinking?

I have a solid strategy for solving the things that bother me the most?

I know how to create change in my life?

If you answered yes to the first question and no to the others, then you may benefit by improving your intelligence to create change